Summer Camp

rep 1

Description

This camp is for competitive rep players looking to improve their overall game and refine their core and positional skills.  Parents will see significant skills development over the course of the week in the areas of skating, shooting, stickhandling, and positional skills.  Players will learn tactics for 1 on 1s, 2 on 1s, deking, and shooting under pressure.

Week 1: July 20 - July 24 - Appleby (Burl)
Week 2: Aug10 – Aug 14 - Appleby (Burl)

Location
Appleby Ice Centre: 1201 Appleby Line Burlington, ON, L7L 5H9

 

Schedule
Week 1:
July 20 – 24                                   

8:30AM-Check-in
 

9:00AM
Skating: Striding, agility, backwards, balance

10:00AM
Stickhandling & Racing

11:15AM 
Off-ice activity: games, scavenger hunt, trivia

12:15PM - Lunch

12:45pm         
Classroom: nutrition, pre-game prep and hockey essentials

2:00pm           
Shooting & resistance training:

1 v 1, 2 v 2, shooting w/pressure

3:10pm           
High-Tempo Scrimmage: high-speed short shifts

4:00pm
Off-ice early pick up

4:30pm - Day ends

 

Schedule 
Week 2: Aug 10 - Aug 14
                              

8:30am - Check-In

9:30am           
Skating (striding, agility, backwards, balance)

10:30am         
Stickhandling & Racing

11:30am         
Off-ice activity (games, scavenger hunt & trivia)

12:15PM - Lunch

12:45pm         
Classroom (nutrition, pre-game preparation, hockey essentials)

2:00pm           
Shooting & resistance training (1 v 1, 2 v 2 shooting W/pressure)

3:10pm 
High-Tempo Scrimmage (high-speed short shifts)

4:00pm           
Off-ice early pick up

4:30pm- Day ends